Sun Damage
Sun exposure can lead to premature aging, pigmentation changes, and skin cancer. Even without sunburn, UV rays can cause deep, lasting damage to your skin cells.
Myths Vs. Facts:
Myth: A tan is healthy
Fact: A tan is your skin’s response to damage
Myth: Only burns cause skin cancer
Fact: UV damage occurs even without visible sunburn
Myth: Children need lots of sun
Fact: Just a few minutes daily is enough for Vitamin D; supplements and food can help too

Protective Tips:
- Use broad-spectrum SPF 30+ daily
- Avoid tanning beds
- Wear protective clothing and sunglasses
- Schedule annual skin checks after age 50—or earlier if you’re at risk
Pre-Appointment Tip:
Avoid retinoid products (e.g., Retin-A®, Tazorac®) for at least a week before your dermatology visit, especially if you’re undergoing a skin procedure.
Working with the best dermatologist in Quincy and the best dermatologist in Plymouth is the #1 spot to start when it comes to effective sun damage treatments. In addition to medical solutions, our top-rated cosmetic dermatologist in Quincy and Plymouth can offer alternative solutions to boost sun damage spot removal.